Saturday Morning Hatha Flow and Pranayama
Live interactive session by My Channel
Saturday Morning Hatha Flow and Pranayama is a live online hatha yoga session with My Channel on Sat, 14 Nov 2026, 07:00 CET, 1 h, ₹500, on Platonix.
- When
- Sat, 14 Nov 2026, 07:00 CET (Sat, 14 Nov 2026, 06:00 UTC)
- Repeats
- Every Saturday from 24 Oct 2026
- Host
- My Channel
- Type
- Live interactive session
- Duration
- 1 h
- Price
- ₹500
- Language
- en
- Categories
- Body, Mind
- Status
- Upcoming
About
Start your weekend with a gentle, steady Hatha yoga flow and calming pranayama. We open with breathwork to settle the mind, then move through classic Hatha postures with mindful flow. We finish with a short relaxation. The class is open to all levels, including beginners who want to build a steady weekly practice. Options are offered so you can practise at your own pace. Please bring a yoga mat, some water and a cushion or blanket. Wear comfortable clothes and try to practise on a light stomach.