Pranayama online — live sessions and recordings
Join live online pranayama sessions with My Channel, Eval Gita Studio and Sreeranjani on Platonix. 2 upcoming public sessions, the next is Sat, 14 Nov 2026, 07:00 CET, plus 2 recordings to watch any time.
Upcoming pranayama sessions
- Saturday Morning Hatha Flow and Pranayama with My Channel
Sat, 14 Nov 2026, 07:00 CET · Every Saturday from 24 Oct 2026 · 1 h · ₹500 · online, live, interactive - Saturday Morning Yoga Flow with My Channel
Sat, 14 Nov 2026, 07:00 CET · Every Saturday from 24 Oct 2026 · 1 h · Free · online, live, interactive
Pranayama recordings
- Gentle Morning Pranayama for Beginners — 25 Oct 2026 · 10 min · Eval Gita Studio
Ten minutes of slow alternate-nostril breathing and humming bee breath to start the day calm and clear. - Test Cases T Sigma (1) — 21 Oct 2026 · 1 min · Sreeranjani
test
Pranayama teachers
- My Channel — 2 upcoming
- Eval Gita Studio — 1 video
- Sreeranjani — 1 video
Pranayama articles
- What Is Prana? The Five Vital Forces Behind Your Breath
Pranayama · 22 Oct 2026 · 4 min read
Prana is more than breath. How yoga and Vedanta describe the five pranas, where they sit in the subtle body, and why it matters for practice. - Pranayama for Beginners: Six Classic Breaths, Gently Explained
Pranayama · 22 Oct 2026 · 4 min read
Pranayama is the yogic art of conscious breathing. A clear beginner's map of six classic techniques, what each is for, and how to stay safe. - Bhramari: The Humming Bee Breath and the Calm of Sound
Pranayama · 22 Oct 2026 · 4 min read
Bhramari pairs a slow out-breath with a soft hum. How to practise the humming bee breath, its variations and the role of sound in yoga. - Anulom Vilom: How to Practise Alternate-Nostril Breathing
Pranayama · 22 Oct 2026 · 4 min read
Alternate-nostril breathing is one of the most loved pranayamas. Step-by-step instructions, hand position, rhythm, common mistakes and cautions.
Frequently asked questions
Is online pranayama on Platonix free?
1 of the next 2 pranayama sessions are free. Ticketed sessions show their price before you join.
How do I join a live pranayama session?
Open the session page, sign in with your email and join when the session starts. Paid sessions need a ticket first, and some free sessions need the host's approval.
Do I need an app?
No. Sessions run in your web browser on a phone or computer at platonix.ch. Free iOS and Android apps are also available.
Are the sessions live and interactive?
Yes. Live sessions are online and real-time; interactive sessions let you take part with the teacher and other participants.
Can I watch pranayama recordings?
Yes. Public pranayama recordings are listed on this page and can be watched at any time.
Related topics
Yoga · Breathwork · Mindfulness · Bhagavad Gita · Vedanta · Satsang