Yoga online — live sessions and recordings
Join live online yoga sessions with My Channel, Eval Gita Studio and Platonix on Platonix. 2 upcoming public sessions, the next is Sat, 14 Nov 2026, 07:00 CET, plus 2 recordings to watch any time.
Upcoming yoga sessions
- Saturday Morning Hatha Flow and Pranayama with My Channel
Sat, 14 Nov 2026, 07:00 CET · Every Saturday from 24 Oct 2026 · 1 h · ₹500 · online, live, interactive - Saturday Morning Yoga Flow with My Channel
Sat, 14 Nov 2026, 07:00 CET · Every Saturday from 24 Oct 2026 · 1 h · Free · online, live, interactive
Yoga recordings
- Bhagavad Gita Chapter 2: Sankhya Yoga Explained — 25 Oct 2026 · 25 min · Eval Gita Studio
Krishna answers Arjuna's despair on the battlefield: the eternal self, duty and acting without attachment to results. A 25-minute talk. - test video uplaod — 4 Oct 2026 · 0 min · Platonix
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Yoga teachers
- My Channel — 2 upcoming
- Eval Gita Studio — 1 video
- Platonix — 1 video
Yoga articles
- Yoga for Stiff Neck and Tight Shoulders After Desk Work
Yoga · 22 Oct 2026 · 4 min read
Hours at a screen pull the head forward and lock the shoulders. A gentle yoga flow for the neck, shoulders and upper back, with clear cautions. - Yoga for Beginners: What a Gentle First Week Can Look Like
Yoga · 22 Oct 2026 · 4 min read
A day-by-day picture of a beginner's first week of yoga: stretching, hips, core, upper body, balance, deep stretch and rest, with safety tips. - Yoga and Meditation: What Yoga Really Means Beyond the Mat
Yoga · 22 Oct 2026 · 4 min read
Is yoga exercise, philosophy or meditation? A clear look at Patanjali's definition, the eight limbs and how postures and meditation fit together. - Yoga and Ayurveda: Practising for a Pitta (Fiery) Constitution
Yoga · 22 Oct 2026 · 4 min read
Ayurveda sees each person's constitution differently. What pitta means, how yoga practice is often adapted for it and which cooling habits help. - Online Yoga Classes: How to Practise Safely and Well From Home
Yoga · 22 Oct 2026 · 4 min read
Live online yoga can be as rich as a studio class if you set it up well. Space, camera, pacing, safety and how to make the most of a teacher. - What Is Hatha Yoga? Asana, Mudra, Kriya and the Union of Sun and Moon
Yoga · 22 Oct 2026 · 4 min read
Hatha yoga is the root of most modern yoga classes, yet few know what the word means. Its classical tools, aims and how to begin.
Frequently asked questions
Is online yoga on Platonix free?
1 of the next 2 yoga sessions are free. Ticketed sessions show their price before you join.
How do I join a live yoga session?
Open the session page, sign in with your email and join when the session starts. Paid sessions need a ticket first, and some free sessions need the host's approval.
Do I need an app?
No. Sessions run in your web browser on a phone or computer at platonix.ch. Free iOS and Android apps are also available.
Are the sessions live and interactive?
Yes. Live sessions are online and real-time; interactive sessions let you take part with the teacher and other participants.
Can I watch yoga recordings?
Yes. Public yoga recordings are listed on this page and can be watched at any time.
Related topics
Pranayama · Breathwork · Mindfulness · Bhagavad Gita · Vedanta · Satsang