Saturday Morning Yoga Flow
Live interactive session by My Channel
Saturday Morning Yoga Flow is a live online yoga session with My Channel on Sat, 14 Nov 2026, 07:00 CET, 1 h, free, on Platonix.
- When
- Sat, 14 Nov 2026, 07:00 CET (Sat, 14 Nov 2026, 06:00 UTC)
- Repeats
- Every Saturday from 24 Oct 2026
- Host
- My Channel
- Type
- Live interactive session
- Duration
- 1 h
- Price
- Free
- Language
- en
- Categories
- Body, Mind
- Status
- Upcoming
About
Start your weekend with an hour of flowing yoga. Each class links breath and movement to wake up the body, build gentle strength and clear the mind before the day begins. All levels are welcome. You'll get options to make poses easier or harder, so you can practise at your own pace, whether you're new to yoga or have practised for years. Please bring a yoga mat, comfortable clothes and some water. Find a quiet spot with room to move. A blanket or block can help but you don't need one. Keep your camera on if you're comfortable, so I can offer guidance as we flow.