Gentle Morning Pranayama for Beginners
Video by Eval Gita Studio
Gentle Morning Pranayama for Beginners is a video by Eval Gita Studio on Platonix, published 25 Oct 2026 (Soul).
- Channel
- Eval Gita Studio
- Type
- Video
- Published
- 25 Oct 2026
- Language
- en
- Categories
- Soul
About
Ten minutes of slow alternate-nostril breathing and humming bee breath to start the day calm and clear.